Life can sometimes take us by surprise and we’re left to figure out how to cope and move forward. I’m a Licensed Clinical Alcohol & Drug Counselor (LCADC) and Licensed Professional Counselor Associate (LPCA) specializing in trauma and substance use, working with both teens and adults in a supportive, non-judgmental space. My approach is grounded in evidence-based practices, including EMDR, CBT, and Internal Family Systems (IFS-informed), and is always trauma-informed. I’m passionate about helping clients heal from difficult experiences, build healthier relationships, and develop a stronger sense of self. Whether you’re navigating anxiety, past trauma, or challenges with addiction, I work collaboratively to support your growth, resilience, and lasting change.